I also just adapted a new healthy eating and exercise lifestyle. My mom and I decided we are going to cut out sugar for the next 2 weeks to see if we feel any better- more energy and healthy. So far, I feel amazing and I am only on my 3rd day! I also adapted a new exercise routine. Before this plan, I would exercise everyday doing Nike Training Club. Now, with a 18 mile run a year from now, I do cardio 5 days a week, and strength training, including NTC 3 times a week. I feel so healthy already.
You might ask, why all the sudden are you adapting this extreme lifestyle? Well, the other day, I was really depressed about my weight and body shape and knew I had to change right away....So, i nipped it in the bud and started and thank God I have such a supportive mother!!!
| The girls I live with: Kelsey, Ashly, Jenn, Alyssa, Kathryn |
So far, the house I am living in with the 5 other girls is going great! We are having such a wonderful time together and there is never a dull moment. It is very different living on your own and paying bills and grocery shopping for yourself. But I kind of like the independency and not having to depend on my parents. I'm finally growing up haha.
My family just went pumpkin and apple picking as well! That was a blast and was so nice to be with my family for the weekend. Hudsyn, my nephew, loved it and enjoyed eating the apples. So adorable. Also, that same weekend, my parents celebrated their 29th wedding anniversary! I hope to have the love they have for each other one day!
| My family in the pumpkin patch :) |
Well, I hope everyone is doing well, and I will check back in after my midterms.
xoxoKelseyxoxo
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